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Why We Are Losing Our Jobs

There’s a still fair bit of hoo-haa around at the moment about the GFC — and no, that’s not “Global Fried Chicken”, it’s the Global Financial Crisis … Although, I don’t believe it’s a crisis at all…...

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How I Found That Life Is Perfect

Gautama Siddharta said “When you realize how perfect everything is you will tilt your head back and laugh at the sky.” — and I found out that he was right… eventually. It’s been at least 12 months...

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3 Ways to Live — Only 1 Leads to Happiness

I have noticed that there are 3 distinct ways in which people (including myself) generally live… Sometimes it is a mixture of all 3 – but not in a conscious, balanced way – often it just works out that...

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Why You Should Stop Reaching For Bliss

Some days it feels like there’s a million things we’re reaching for in life — more money, more love, more acceptance, more bliss… …And along with all of that comes stress and heartache that we’re not...

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Bitter Brains Bite Back!

Today I was asked: “is bitterness bad for our health?”. So here are a few quick thoughts about it… Our brains work as a filter which shuts out most of the ‘information’ and just hones in on ‘similar’...

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You Choose: Expert Misery or Beginner’s Mastery?

Is life working out brilliantly in all areas for you? Yes? Great! You don’t need to read this post in that case. But otherwise, please read on… It’s a curse to think we know it all (or even that we...

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Overcoming Depression Triggers

One thing I discovered along the path is that the things that trigger depression, anger and anxiety are often NOT what we think… By the way, I go into this process in a little more detail in my podcast...

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The Top 5 Feel-Good Foods

Many people can remove recreational drugs and other obvious ‘magic-blockers’ from the picture and still be prone to suffering from depression, mood swings and constant fatigue. If you’re in that...

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3 Steps to Rewiring Your Brain

Recently, scientific evidence confirmed the fact that our brains continue to develop beyond childhood. In fact, it has been my experience that we can rewire our brains at ANY time of life… Sure, it...

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The Holy Grail of Finding Happiness

Sometimes, when things just aren’t working for us, we need to start fresh. It’s like old an old PC that simply needs it’s whole operating system upgraded — we need to upgrade our whole personal modus...

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Life is Geared to Help You

“Every blade of grass has its angel that bends over it and whispers, ‘Grow, grow’.” —The Talmud The idea that life is geared to help us is one of the fundamental beliefs that changed my world. But...

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10 Killer Questions That End Depression, Anxiety & Stress

Now, before I get into the questions, I need to explain how this works. Actually, it’s VERY exciting, and hopefully you’ll see why very soon. The only premise you’ll need is trust here. You’ll need to...

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Dear Bono, I Think I HAVE Found What I’m Looking For

Striving, striving, striving… But what are we striving for? What are we really looking for? We work ourselves into the ground, we party hard, we study hard, we’re always moving, yearning, striving,...

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Overcoming Depression by Curing Man’s “Morning Sickness”

First up, I’m NOT talking about pregnancy here. I’m talking about the most important part of the day — morning — and how we often ignore it to our own detriment… It’s totally overwhelming to think...

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He was SHOCKED How 3 Hours Could Change His Life … Significantly.

This is a fascinating story written by a friend that I feel absolutely compelled to share. He asked that his name be left out, but otherwise I have not edited his words at all… —Matt . . . . . -1 Hour...

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